Comme dans mon article sur les bienfaits du bicarbonate côté beauté là aussi, je vais vous parler de ses qualités pour la santé.
En effet ce produit magique et pas cher peut soulager un grand nombre de maux :
1) Pour lutter contre les problèmes digestifs:
Le bicarbonate de soude peut vous aider à soulager les brûlures d’estomac ou les remontées acides.
Si vous avez du mal à digérer le repas que vous venez de manger, versez une cuillère à café de bicarbonate de soude dans un verre d’eau et buvez le mélange.
Si vous cuisinez des aliments que vous avez généralement du mal à digérer, n’hésitez pas à ajouter une pincée de bicarbonate de soude dans votre préparation lors de la cuisson de votre plat. Toutefois, vu que le bicarbonate est riche en sodium, il doit être évité par les personnes souffrant d’hypertension, d’insuffisance rénale ou de rétention d’eau, il est déconseillé aux femmes enceintes et aux enfants de moins de 5 ans.
2) Pour soulager les pieds.
Fatigués après une longue marche ou après être restés debout toute la journée, les pieds peuvent être par un bon bain au bicarbonate de soude !
Ajoutez simplement une tasse de bicarbonate de soude dans une bassine d’eau tiède et trempez-y vos pieds pendant 15 minutes.
3) Pour calmer les maux de gorge.
Le bicarbonate de soude aide aussi à lutter contre les maux de gorge. Pour cela, remplissez un verre d’eau tiède et versez-y une cuillère à café de bicarbonate de soude ainsi que le jus d’un demi citron pressé. Mélangez bien puis utilisez ce mélange en gargarisme. Répétez une fois par jour jusqu’à disparition totale de la douleur.
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