Dans un article antérieur, j’avais parlé du pervers narcissique, comment le reconnaître et quel danger présente-t-il à son entourage et à la société. Dans cet article, je vous présente la manière d’éviter son emprise et de se débarrasser de son influence néfaste sur votre vie.
Les pervers narcissiques, il y en a partout malheureusement. Vous vivez avec l’un d’eux ou vous en côtoyez un au quotidien. Au fond de vous-mêmes, vous souhaitez bien lui casser la figure. Attention, cela ne mènera à rien excepté à dégrader votre image sociale en lui offrant sur un plateau d’argent une raison supplémentaire de resserrer son emprise sur vous.
Comment énerver le pervers narcissique sans courir aucun risque ?
Ce n’est pas une chose facile d’énerver une personne qui use avec talent de la manipulation. Il adore jouer de vos nerfs en se rendant votre victime aux yeux de votre société. L’énerver serait un bon moyen de révéler sa vraie nature, de le démasquer, de le déstabiliser, de lui rendre la monnaie de sa pièce en l’énervant de manière subtile. Surtout qu’il ne s’avouera pas facilement vaincu et la situation risque de s’envenimer. Car avec ce genre de personnalités, gagner une bataille ce n’est pas gagner la guerre.
1 – Réagissez différemment.
Il faut faire les choses intelligemment en utilisant une stratégie pacifique. Je m’explique : un pervers narcissique sait à l’avance comment vous allez réagir dans chaque situation. Alors il faut réagir différemment à ce qu’il attend de vous.
2 – Humiliez le pervers narcissique en public.
Face à des amis, à la famille ou au voisinage, il aura tendance à se faire passer pour la victime. Et puisqu’il est très convaincant, tout le monde croira que vous êtes la mauvaise personne. Alors, démasquez-le. Montrez-lui que vous avez compris son stratagème en soulignant et insistant sur ce point.
Dites-lui quelque chose comme : « J’ai l’impression que tu as des problèmes de compréhension », ou « Ce n’est pas ce que je dis ». Prouvez-lui et aux autres qu’il ne répond pas à ce que vous dites et ne cherche qu’à vous nuire.
Il va vous dire que vous manquez de maturité, que votre question n’est pas formulée correctement. Quand vous recevez cette attaque, vous lui dites : « Tu vois, tu es en train de recommencer. »
De plus, pour avoir votre groupe d’amis avec vous, vous pouvez les questionner et leur dire : « Est-ce que je m’exprime clairement ? À chaque fois que je pose une question, cette personne me répond totalement à côté de la plaque, ce n’est pas grave hein. Je ne lui en veux pas ! » Et voilà, c’est ainsi que vous soulignez les problèmes de compréhension du pervers narcissique aux yeux du groupe.
S’il continue à vous attaquer, et à tenir des propos offensifs à l’égard de votre personne, vous pouvez dire : « Tu vois, tu recommences ! »
3 – Ignorez le pervers narcissique.
Lui qui aime attirer l’attention et aime avoir la vôtre, jouez sur ce point-là. Frustrez-le, lui qui a beaucoup de mal à gérer la frustration.
Dites-vous que toute l’attention que vous lui portez est son carburant, l’énergie qu’il utilise pour vous détruire. Soyez forts, car les tentatives de rapprochement seront nombreuses, mais il finira sûrement par lâcher prise.
4 – Réussissez votre vie.
C’est ainsi que vous porterez le coup fatal à ce vampire, et que vous reprendrez totalement le contrôle de votre quotidien. Votre avenir sera sûrement plus serein.
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